Starting
Point:
Whatever
the state of your health what are you most thankful about in terms of your
health?
Quote:
“Gratitude
is a vaccine, an antitoxin, and an antiseptic.” John Henry Jowett
Bible verse:
My son, pay attention to what I say; turn your ear to
my words. Do not let them out of your
sight, keep them within your heart; for they are life to those who find
them and health to one’s whole body. Proverbs
4:20-22
Inspiration:
Trawling
the internet for videos on health brought up so many really serious talks that I
decided to go for something more random.
Dance, music and exercise are all considered to be good for your health,
so here it is: Chris Hollins' Charleston (Just because I like
it!)
Technique
Challenge:
Make
your own stamp.
Here’s
a video on how to make a stamp from a stencil:
But
you can use lots of other ways. Cut
shapes into an eraser.
Use a
piece of polystyrene and draw into it with a ballpoint pen.
Take a
piece of thick card and stick shapes onto it.
Cover with gel medium and leave to dry before using it.